Powerlifting & Power Ballads Podcast

Ep. 101 - 2023 Pro Series & the #4 best TV Intros of all time!

July 27, 2022 Josh Rohr & Lara Sturm Episode 101
Powerlifting & Power Ballads Podcast
Ep. 101 - 2023 Pro Series & the #4 best TV Intros of all time!
Show Notes Chapter Markers

Episode 101 (7/27/22) 

 P L Situation
Take one athlete from any sport, from any time in history. Instead of competing in their sport, they focus only on powerlifting.  Who would've made the best powerlifter?

USA Powerlifting Pro Series Meeting on 7-19-22

  • 3 Pro Meets (1 bid on for Equipped & Bench)
  • 10 to the finals vs 5
  • 4-5 Pro Card Qualifiers 
  • 2-3 year plan for new countries that come online
  • Australian Open - best lifter gets pro card
    • Can then compete in pro meets & compete at US Nationals as guest lifter (entered also in pro division)
  • Eventually Countries have their own pro series (winner goes to finals)
  • Masters - 2023 - age coefficient & dots 
    • Age coefficient - new formula by joe marksteiner

Top 5 TV Intro Songs
 # 4 Songs
Winner of tournament gets a $50 gift card to 100 Percent

 New Lifter Tip
Building strength and displaying the strength you built are two different things. Don't underestimate the value of doing the movements, accessories and variations that you are not good at in order to increase your main competition lifts later on. Agree or Disagree?

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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.




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P L Situation
Pro Series
International Lifters
Masters Pro Series
Top 5 TV intro - #4
New Lifter Tip