Ep. 10 - Powerlifting Myths, Meet Day Anxiety and Whitesnake

Josh and Lara discuss:

• Powerlifting Myths
  • Women shouldn't lift weights?
  • Lifting weights is not feminine?
  • All Powerlifters take steroids?
  • I will get hurt if I lift weights?
  • It's too late to get started?
• Meet Day Anxiety
  • What is it?
  • What can I do about it?
• Track 10: Whitesnake - Is this Love?

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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.