Powerlifting & Power Ballads Podcast
Ep. 70 - Round 2 Upsets
Episode 70 (12/8/21)
Introductions :
Savannah Winter Classic
Jenna Weinstein (7/9) 1st in 57kg class (best lifter)
Will Ruff (7/9) 1st in 83kg class and PR Bench
Rodney Alexander (SC) / (7/9) 1st in 66kg class
Virginia Pro Series Highlights
Saturday/Sunday
Alicia Webb (Ashley Hanna)
3rd overall female
American Record Squat 429
PR Bench 264
1st in Masters Pro Series for Female M2 (50 points)
Round 2 Voting (Top 5 Hype Songs)
Spotify Playlist
https://open.spotify.com/playlist/2H5jkHaPK3qqJ2Y5SVskzj?si=be039393faa144c5
PL Situation
New Lifter Tip
Voting happens every Sunday! @plballadspodcast
A7 is sponsor for this contest and winner will get $50 gift certificate
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
