Episode 107 (9/14/22) Wesley Toler and Stacie Metcalfe
Meet & Handling Recap: Wesley, Amy Pancake & Stacie:
Best TV Intro Songs:
Round 2 Results (sweet 16)
PL Situation: You long ago promised your training partner that you would coach them at their first meet. Your training partner surprises you and registers for a meet that happens to fall on the same day as another friend's surprise birthday party that you planned to attend. What do you do?
New Lifter Tip
Eat during the meet! Sometimes adrenaline and nerves squash the appetite and lifters forget to eat. This can have a catastrophic effect on your performance as the meet goes on and your body begins running on empty. Agree or Disagree?
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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.