Powerlifting & Power Ballads Podcast
Powerlifting & Power Ballads Podcast
Latest Episodes
Ep. 255 - Alain Gonzalez: Muscle after 40
Episode 255 featured a conversation with Alain Gonzalez, author of the newly released book "Muscle After 40." Josh and Lara discussed with Alain the inspiration behind the book, which targets men over 40 looking to build muscle, and the unique ...
Ep. 254 - Howard "OCHO" Aaron
This episode featured a conversation with Howard "Ocho" Aaron, a 73-year-old powerlifter and cancer survivor. Howard shared his backstory, including his diagnosis with a rare intravascular B-cell lymphoma, which inspired his nickname "Ocho" due...
Ep. 253 - What are we even doing?
The podcast episode featured Lara and Josh discussing various updates and topics related to powerlifting and personal life. They talked about the upcoming USAPL electric deadlift carnival challenge, which will have an EDM theme with disco light...
Ep. 252 - Unreleased Episode from June with Wade Johnson
Flashback to an unreleased and unedited Episode. Wade and Josh sit down and BS after coaching all day at USA Powerlifting Masters Nationals.
Ep. 251 - Regionals are filling up!
Josh and Lara discussing recent updates in powerlifting including Josh's attendance at the Lee Haney games in Atlanta where he enjoyed playing in bounce houses with his daughters. Josh recommended the Murder 101 series on Amazon Prime that comp...
