Powerlifting & Power Ballads Podcast
Powerlifting & Power Ballads Podcast
Latest Episodes
Ep. 256 - Christina Dresher
The episode featured Josh interviewing Christina Dresher about her recent performance at West Regionals, where she went 9 for 9 and qualified for Nationals. Christina shared her background as a collegiate strength and conditioning coach, her jo...
Ep. 255 - Alain Gonzalez: Muscle after 40
Episode 255 featured a conversation with Alain Gonzalez, author of the newly released book "Muscle After 40." Josh and Lara discussed with Alain the inspiration behind the book, which targets men over 40 looking to build muscle, and the unique ...
Ep. 254 - Howard "OCHO" Aaron
This episode featured a conversation with Howard "Ocho" Aaron, a 73-year-old powerlifter and cancer survivor. Howard shared his backstory, including his diagnosis with a rare intravascular B-cell lymphoma, which inspired his nickname "Ocho" due...
Ep. 253 - What are we even doing?
The podcast episode featured Lara and Josh discussing various updates and topics related to powerlifting and personal life. They talked about the upcoming USAPL electric deadlift carnival challenge, which will have an EDM theme with disco light...
