Powerlifting & Power Ballads Podcast Podcast Artwork Image

Powerlifting & Power Ballads Podcast

Josh Rohr & Lara Sturm

Focusing on Georgia Powerlifting & Powerlifting throughout the USA, we will dive into the latest news, training tips and of course the best Power Ballads and 80's rock to listen to while training and competing. Josh Rohr and Lara Sturm Host.

Recent Episodes

Ep. 27 - Breath, Cold & MentalityJanuary 15, 2021 Episode artwork Ep. 26 - New GA Meets - Whoomp! there it isJanuary 08, 2021 Episode artwork Ep. 25 - The Smokin' Dodge Neon & Amazon WatchingJanuary 01, 2021 Episode artwork Ep. 24 - Four New USAPL Divisions & Best Powerlifter from Holiday MoviesDecember 25, 2020 Episode artwork Ep. 23 - Josh's Meet Playlist & Last Minute Christmas ShoppingDecember 18, 2020 Episode artwork Ep. 22 - Lara's #1 Lifting Song and Rapid Fire QuestionsDecember 11, 2020 Episode artwork Ep. 21 - Mark FreemanDecember 04, 2020 Episode artwork Ep. 20 - Hope Rohr & Dan SturmNovember 27, 2020 Episode artwork Ep. 19 - Josh's Rants, Lara's #4 Song and MAFIANovember 20, 2020 Episode artwork Ep. 18 - GA Meet Recap & Lara's Top 5 Lifting SongsNovember 13, 2020 Episode artwork Ep. 17 - Alicia "Le" WebbOctober 30, 2020 Episode artwork Ep. 16 - Mindset and Bobby Knight RangerOctober 23, 2020 Episode artwork Ep. 15 - The 4 year anniversary of the 1st PRIMETIME in Atlanta, GAOctober 16, 2020 Episode artwork Ep. 14 - Sherman Ledford - The 70's and beforeOctober 09, 2020 Episode artwork Ep. 13 - Nazareth, New Female Weight Classes, National Qualifying & New Lifter TipOctober 02, 2020 Episode artwork Ep. 12 - Transitioning from Crossfit to Powerlifting, Get rid of Deadlifts? REO SpeedwagonSeptember 18, 2020 Episode artwork Ep. 11 - What coaches want. More Powerlifting Myths get busted.September 11, 2020 Episode artwork Ep. 10 - Powerlifting Myths, Meet Day Anxiety and WhitesnakeSeptember 04, 2020 Episode artwork Ep. 9 - Geno BiancheriAugust 28, 2020 Episode artwork Ep. 8 - Josh unsupervised, Q&A's: How much volume? & Track 8August 21, 2020 Episode artwork Ep. 7 - James VangAugust 14, 2020 Episode artwork Ep. 6 - Jeremy Hartman aka "Uncle Jeremy"August 07, 2020 Episode artwork Ep. 5 - Origin of PrimetimeJuly 31, 2020 Episode artwork Ep. 4 - Lara's Redemption, Mobility, Bryan Adams & Sleeping in IndiaJuly 24, 2020 Episode artwork Ep. 3 - Beginning Equipped, Poison and Lara's First World TitleJuly 17, 2020 Episode artwork