Powerlifting & Power Ballads Podcast
Highlighting Georgia Powerlifting & hot topics throughout the USA, we discuss the week's hypothetical "Powerlifting Situation" and give a "New Lifter Tip". We also dive into the latest news, training tips and of course music. Frequent tournaments featuring listener submitted lists, competing for prizes from our sponsors. New Episodes every Wednesday. Josh Rohr and Lara Sturm Host.
Podcasting since 2020 • 204 episodes
Powerlifting & Power Ballads Podcast
Latest Episodes
Ep. 204 - Gwen Cook, Elaine Ostrander & Kevin Cregan
This episode focused on powerlifting experiences, with team members discussing recent competitions, training setups, and strategies for handling anxiety and unexpected situations during events. They also covered upcoming competitions, including...
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Episode 204
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36:39
Ep. 203 - Masters Invitational Recap with Jo House & Molly Walker
This episode featured guest co-hosts Molly Walker and Jo House discussing their experiences at the Masters invitational in Chattanooga and their powerlifting backgrounds. The conversation covered notable performances at the event, including Jo ...
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Episode 203
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33:36
Ep. 202 - Lara talks a lot of Bee-S
Lara and Josh reminisce about their past experiences and share news about the passing of Bill Helmich, a well-known figure in the powerlifting community. They also discuss the upcoming Master's Invitational powerlifting meet and the appointment...
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Episode 202
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29:44
Ep. 201 - The Deadlift Curl is NOT Legal
Josh and Lara discussed their podcast "Balance" and various powerlifting events, including upcoming competitions and rule violations. They also covered topics such as the U.S.A. Powerlifting elections, strategies for dealing with pre-competitio...
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Episode 201
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28:29
Ep. 200 - Collegiate Nationals Results & The Guy who Curled the Deadlift
This Episode covered various aspects of powerlifting, including the results from Collegiate Nationals, controversial performances, and ideas for improving the sport's entertainment value. Discussions ranged from analyzing top teams and individu...
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Episode 200
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52:22
