Powerlifting & Power Ballads Podcast Podcast Artwork Image

Powerlifting & Power Ballads Podcast

Josh Rohr & Lara Sturm

Highlighting Georgia Powerlifting & hot topics throughout the USA, we discuss the week's hypothetical "Powerlifting Situation" and give a "New Lifter Tip". We also dive into the latest news, training tips and of course music. Frequent tournaments featuring listener submitted lists, competing for prizes from our sponsors. New Episodes every Wednesday. Josh Rohr and Lara Sturm Host.
Ep. 134 - Josh, say it ain't so!March 22, 2023
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Ep. 133 - The #5 Driving Songs are Revealed!March 15, 2023
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Ep. 132 - Arnold RecapMarch 08, 2023
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Ep. 131 - "Josh Rohr is always correct." - Jazzylyn Pepper West & Elizabeth TurnerMarch 01, 2023
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Ep. 130 - Follow Your Own AdviceFebruary 22, 2023
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Ep. 129 - Meet Directors overusing "Primetime"February 15, 2023
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Ep. 128 - NGB, Regionals & Primetime, Oh My!February 08, 2023
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Ep. 127 - Leg Drive: What is it & how to use it?February 01, 2023
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Ep. 126 - The two times Josh hated powerlifting.January 25, 2023
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Ep. 125 - USAPL Pro Cards: Four Types & How to earn them in 2023!January 18, 2023
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Ep. 124 - It's Always a Dance-Off!January 11, 2023
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Ep. 123 - Jo House: 71 and still getting Stronger!January 04, 2023
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Ep. 122 - Recovery Methods & Awkward GoodbyesDecember 28, 2022
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Ep. 121 - Should lifters be able to do these things?December 21, 2022
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Ep. 120 - Training Resources That Intrigue UsDecember 14, 2022
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Ep. 119 - Drew Cargill: Valhalla PerformanceDecember 07, 2022
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Ep. 118 - Becci Holcomb & Cathy Mele: USAPLGA Co-State ChairsNovember 30, 2022
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Ep. 117 - Who's Josh Jr?November 23, 2022
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Ep. 116 - Jordan Kummer: "I owe this sport a significant amount"November 16, 2022
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Ep. 115 - Key Largo: Here's a guy on a boat, sweaters tied around their necks.November 09, 2022
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Ep. 114 - Gretchen Patsios: Un-f*ck your brain!November 02, 2022
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Ep. 113 - Justin Little & Ian Smith from South Georgia BarbellOctober 26, 2022
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Ep. 112 - Post Meet Reflections with April Gadsby & Amy PancakeOctober 19, 2022
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Ep. 111 - Carolina Primetime: Day 2 PreviewOctober 12, 2022
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Ep. 110 - How do you define a good coach?October 05, 2022
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