Powerlifting & Power Ballads Podcast
Highlighting Georgia Powerlifting & hot topics throughout the USA, we discuss the week's hypothetical "Powerlifting Situation" and give a "New Lifter Tip". We also dive into the latest news, training tips and of course music. Frequent tournaments featuring listener submitted lists, competing for prizes from our sponsors. New Episodes every Wednesday. Josh Rohr and Lara Sturm Host.
Podcasting since 2020 • 238 episodes
Powerlifting & Power Ballads Podcast
Latest Episodes
Ep. 238 - Recap: Arnold Sports Festival
In this episode, Josh and Lara discussed recent powerlifting competitions, including the Arnold event where multiple lifters earned pro cards in various divisions. They highlighted impressive performances by several athletes, including Alicia W...
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Episode 238
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17:20
Ep. 237 - Taylor Smith
In this episode of the podcast, Josh interviewed Taylor Smith, a powerlifter who recently competed in the Georgia State meet where she set new PRs and became the best overall lifter by Dots. Taylor discussed her background in lifting, her recen...
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Episode 237
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43:29
Ep. 236 - Georgia State Championships: Results & Recap
In this episode of the Powerlifting & Power Ballads Podcast, Josh and Lara discussed the recent Georgia State powerlifting meet results, where Team Rohr achieved first place with 93 points, followed by Pioneered Strength with 40 and Augusta...
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Episode 236
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25:35
Ep. 235 - Collegiate Nationals, Georgia State Meet & Raw Nats Prize Money!
In this episode of the podcast, Josh and Lara discussed upcoming powerlifting competitions, including the Georgia State meet in Dalton and national meets in Louisiana and Illinois. They shared updates on registration numbers and prize money for...
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Episode 235
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21:59
Ep. 234 - Nick Benerakis of Big Benchas
In this episode, Josh and Coach Nick Benerakis discussed their contrasting training approaches and personal journeys in powerlifting, including Coach Ben's transition from competitor to online coach and Josh's evolution from competitive lifter ...
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Episode 234
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1:22:58
