Contributors

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Co-host

Josh Rohr

Founder of Team Rohr Powerlifting, USA Powerlifting Certified Senior International Coach, 3x USA Powerlifting National Champ

Josh is a world-class athlete and coach. He has a Bachelor's Degree in Exercise Science and is a USA Powerlifting Certified Senior International Coach. Josh is also the Co-Chair of the USA Powerlifting Coaching Committee.

As a coach, he has trained 10+ USA Powerlifting National Champions, multiple National Team Members, and several IPF World Champions.

As an athlete, Josh is a three-time USA Powerlifting National Champion and former Collegiate American Record deadlift holder in the 165 pound weight class. He has competed at IPF World Championships three times.

https://www.instagram.com/teamrohr/
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Co-host

Lara Sturm

IPF World Champion, USA Powerlifting Club Coach, CrossFit Level 1 Certified Trainer


In 2012, when picking up heavy stuff started to really get fun, Lara decided to try competing in a USAPL Powerlifting meet. She got hooked from the start and has now holds over 20 state records and two American Records.

In 2014 Lara won the title of World Champion by competing at the IPF World Masters Championships in Pilsen, Czech Republic.

She is a CrossFit Level 1 Certified Trainer as well as a USAPL Club Coach and USAPL State Referee.

https://www.instagram.com/strengthmatters63k/