Powerlifting & Power Ballads Podcast
Highlighting Georgia Powerlifting & hot topics throughout the USA, we discuss the week's hypothetical "Powerlifting Situation" and give a "New Lifter Tip". We also dive into the latest news, training tips and of course music. Frequent tournaments featuring listener submitted lists, competing for prizes from our sponsors. New Episodes every Wednesday. Josh Rohr and Lara Sturm Host.
Episodes
190 episodes
Ep. 190 - IDFPA
Lara and Josh discussed their progress, future plans, and the new weight class rules for the 2025 competition. They also touched on the changes in the qualification criteria for Raw Nationals, the upcoming events for 2025, and the formation of ...
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Episode 190
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27:19
Ep. 189 - Knocking the Rust Off
This episode covered a range of topics, including updates on powerlifting events, personal news, and discussions about sports. Josh shared information about recent competitions, organizational changes, and his experience at the Special Olympics...
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Episode 189
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16:50
Ep. 188 - We're taking a break...
Josh announced his upcoming paternity leave and discussed recent rule changes by USA Powerlifting. They also discussed upcoming Pro Series events, the 5 Bar Showdown, and the Georgia State Meet registration. Additionally, they shared their pet ...
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Episode 188
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34:44
Ep. 187 - "Buc-ee's: It's a Fine Institution" - Lara Sturm
Lara and Josh discussed various topics, including their recent experiences, challenges in women's sports, and frustrations at gas stations. They also covered powerlifting-related subjects such as new weight classes, coaching strategies, and the...
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Episode 187
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42:14
Ep. 186 - Raw Nationals & Changes from the NGB
Josh discussed the recent performance of lifters at the Raw Nationals, the changes in qualifying totals for the 2025 Raw Nationals, and the introduction of new weight classes for female lifters. He also announced the new appointments and awards...
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Episode 186
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8:01
Ep. 184 - GA State Meet: Team Scoring Concerns since 2022
Lara and Josh discussed Lara's recent vacation to a Caribbean island and the potential for a training camp there, as well as the upcoming deadline to bid on hosting the regional championships in 2025. They also expressed their concerns about th...
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Episode 184
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30:13
Ep. 183 - Korea Nationals: Implications on the Pro Series
5 Bar Showdown and Korea Nationals UpdateJosh announced a new event, the 5 bar showdown, which combines U.S.A. Weightlifting and U.S.A. Powerlifting. The event will take place on October 20th in Beauford, Georgia, and is open for ...
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Episode 183
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23:09
Ep. 181 - Multiple Deadlines this week!
Josh and Lara celebrated their podcast's milestone and discussed various issues related to sports, including the ongoing investigation into Wada, doping in sports, and controversies surrounding athlete eligibility. They also addressed the impor...
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Episode 181
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28:07
