Powerlifting & Power Ballads Podcast
Highlighting Georgia Powerlifting & hot topics throughout the USA, we discuss the week's hypothetical "Powerlifting Situation" and give a "New Lifter Tip". We also dive into the latest news, training tips and of course music. Frequent tournaments featuring listener submitted lists, competing for prizes from our sponsors. New Episodes every Wednesday. Josh Rohr and Lara Sturm Host.
Episodes
186 episodes since 2020
Ep. 186 - Raw Nationals & Changes from the NGB
Josh discussed the recent performance of lifters at the Raw Nationals, the changes in qualifying totals for the 2025 Raw Nationals, and the introduction of new weight classes for female lifters. He also announced the new appointments and awards...
September 18, 2024
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Episode 186
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8:01
Ep. 184 - GA State Meet: Team Scoring Concerns since 2022
Lara and Josh discussed Lara's recent vacation to a Caribbean island and the potential for a training camp there, as well as the upcoming deadline to bid on hosting the regional championships in 2025. They also expressed their concerns about th...
August 28, 2024
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Episode 184
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30:13
Ep. 183 - Korea Nationals: Implications on the Pro Series
5 Bar Showdown and Korea Nationals UpdateJosh announced a new event, the 5 bar showdown, which combines U.S.A. Weightlifting and U.S.A. Powerlifting. The event will take place on October 20th in Beauford, Georgia, and is open for ...
August 21, 2024
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Episode 183
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23:09
Ep. 182 - Geno and Sherman join us for their Top 5 Karaoke Lists!
August 14, 2024
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Episode 182
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38:16
Ep. 181 - Multiple Deadlines this week!
Josh and Lara celebrated their podcast's milestone and discussed various issues related to sports, including the ongoing investigation into Wada, doping in sports, and controversies surrounding athlete eligibility. They also addressed the impor...
August 07, 2024
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Episode 181
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28:07
Ep. 177 - Bench and Equipped Nationals. Pro Series Implications.
July 10, 2024
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Episode 177
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11:00