Powerlifting & Power Ballads Podcast

Ep. 81 - GA State Meet Recap

February 23, 2022 Josh Rohr & Lara Sturm Episode 81
Powerlifting & Power Ballads Podcast
Ep. 81 - GA State Meet Recap
Show Notes

Episode 81 (2/23/22)

Georgia State Meet Recap

PL Situation  
A friend asks what you want for your birthday. You tell them a 46 Titan Katana S/S Bench Shirt. On your birthday, as that same friend looks on in excitement, you open up a gift to find a Titan F6 Bench Shirt.
What do you do?

New Lifter Tip 
Wait for the Referee Commands!
Squat: "Squat" / "Rack"
Bench: "Start" / "Press" / "Rack"
Deadlift: "Down"
We've posted this before, but people are still forgetting to wait. 

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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.



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