Episode 90 (4/27/22)
Cindi Jaeger and Amy Pancake, State Referees, start off by talking what made them decide to become a referee and their experiences with such.
They also discuss their experiences with in-person coaching and virtual coaching and how it differs.
Voting Results: Round 3
Dawn will face Cameron for the Win in Top 5 Movie Soundtracks
Final Voting will take place on Sunday, May 1.
There are 14 lifters in your flight. When you go to start warming up, you see that the warm-up options are 2 squat stands that are not real stable and one ER Rack with Kilo Plates to warmup on. There are 10 other lifters around the ER Rack. Where do you warm up?
New Lifter Tip
Train with referee commands. You have to wait for them in a meet, therefore practice waiting for them in training. Agree or disagree?
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
Team Rohr Powerlifting