Powerlifting & Power Ballads Podcast

Ep. 110 - How do you define a good coach?

October 05, 2022 Josh Rohr & Lara Sturm Episode 110
Powerlifting & Power Ballads Podcast
Ep. 110 - How do you define a good coach?
Show Notes Chapter Markers

Episode 110 - How do you define a good coach?

Round 5 Results (The Championship):
 Amy Pancake           70         51%
 Dawn Dotson           68         49%                   
110% Posted “MASH is goated, so Dawn needs to win”
Team Rohr posted “vote for Amy or we’ll assume you like to kick puppies”

  • 110% (papasupps.com)
    • New apparel design just released
    • Tropical Lime - new flavor
    • $50 Gift Card from 110 Percent

Goat Status? What should be considered? X years? X titles? X dots score? X close battles won?
Legend Status?

Pro Series - Joe Stanek

PL Situation: 
If you could choose your powerlifting legacy, would you rather:
A. Win 10 Open National Titles but never hit a top 10 all time total in your weight class.
 B. Total the highest all time total in your weight class but have your career cut short from injury.

 New Lifter Tip
You can enjoy training and competing without your top priority in life being to get stronger and improve your total. 

What does it take to be the best coach?  Competitive/ Casual Lifter?

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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.



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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.




Top 5 TV Intro - Winner
GOAT Status/ Legends
Pro Series - Joe Stanek
P L Situation
New Lifter Tip
What Makes A Good Coach