Powerlifting & Power Ballads Podcast

Ep. 138 - Raw Nationals is SOLD OUT!

April 19, 2023 Josh Rohr & Lara Sturm Episode 138
Powerlifting & Power Ballads Podcast
Ep. 138 - Raw Nationals is SOLD OUT!
Show Notes Chapter Markers


Episode 138 (4/19/23)

Meet Recap: Amber Riley
USA Powerlifting Capital City Barbell Championship
Went 8/9
100kg Squat (7.5kg PR)
65kg Bench (10kg PR)
145kg Deadlift (10kg PR)
310kg Total (27.5kg PR)

Collegiate Nationals will be in Atlanta, Ga in 2024

Raw Nationals Capped at 1150. Announcement of a cap Thursday am and as of mid day on Thursday, April 13, the meet sold out. 
Lifters upset they didn’t get in.
Masters - do Regionals
Open - do Pro Qualifiers
If any additional entries are allowed, it would be to pro card holders (my assumption).
Solutions: volunteer so we can run larger meets
Referees/spotters/loaders /General volunteer

Minnesota Ruling:
Feb 27 -
https://www.mprnews.org/story/2023/02/28/a-huge-win-minnesota-judge-rules-usa-powerlifting-cant-bar-trans-athletes
April 16:
https://www.instagram.com/p/CrEBD94rbdK/
No memberships sold or competitions held in MN

Top 5 Driving Songs Voting Saturday, April 22

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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.



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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.




Amber Riley Meet Update
Collegiate Nationals in Atlanta 2024
Raw Nationals is Sold Out
USAPL Minnesota Ruling
Top 5 Driving Songs