Powerlifting & Power Ballads Podcast
Ep. 145 - Ben Green helps us recap Equipped Nationals
Episode 145 (6/28/23)
Lift Fueled Meet- Ray Nosari
Who is Ben Green?
Equipped Nationals Recap:
Stacie Metcalfe 60kg M2
Amy Pancake 75kg O/M2
Laura Styrlund 82.5kg M2
Katey Dodge 90kg O/ M1
Ashley Hanna 82.5kg /O
1st Place Women’s Masters Team
Storytime with Ben Green
Ben and Josh doing a meet
Lost chicken update and Bee Story
PLSituation: Coming into a meet, you’re on a slow cut and then 3 days out you’re underweight, what do you do?
Storytime with Josh
Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
- Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
- Listen to the Top 5 Driving Songs on Spotify!
- More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
- Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
