Ep. 97 - The difference between Powerlifting America and USA Powerlifting

Episode 97 (6/29/22) 

The difference between PA and USA Powerlifting

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 #PL Situation
You have the lower bodyweight, but are down 5 kg after opening deadlifts, despite having the heaviest opener. 2nd place is basically locked up. You tweak your back slightly during your opener.  Do you pass your 2nd attempt and pull your 3rd for the win? What would decide if this is a smart strategy or not?

 #NewLifterTip
Stop, Collaborate and Listen!
Pay attention and talk with other coaches, lifters & volunteers that have been around powerlifting. Be a sponge for information. Take advantage of the experience of others so that you don't have to learn the hard way like many have had to do. Agree or Disagree?

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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

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