Powerlifting & Power Ballads Podcast

Ep. 189 - Knocking the Rust Off

Josh Rohr & Lara Sturm Episode 189

Send us a text

This episode covered a range of topics, including updates on powerlifting events, personal news, and discussions about sports. Josh shared information about recent competitions, organizational changes, and his experience at the Special Olympics Fall Classic, while also providing personal updates about his family. The conversation also touched on comparisons between boxing and powerlifting, as well as some lighthearted discussions about odd incidents and practical tips for powerlifters during competitions.

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching

Executive Arbor Tree Care
Top Rated Tree Service Serving Johns Creek & Surrounding Areas

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.




People on this episode