Powerlifting & Power Ballads Podcast
Powerlifting & Power Ballads Podcast
Ep. 190 - IDFPA
Lara and Josh discussed their progress, future plans, and the new weight class rules for the 2025 competition. They also touched on the changes in the qualification criteria for Raw Nationals, the upcoming events for 2025, and the formation of the International Drug-Free Powerlifting Association (IDFPA). The conversation also covered the importance of recovery and nutrition for powerlifting, and their favorite Thanksgiving movie.
Use Discount Code: BLACKFRIDAY to get your 1st month of the Team Rohr Training App for $1.00
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
Executive Arbor Tree Care
Top Rated Tree Service Serving Johns Creek & Surrounding Areas
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
- Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
- Submit your Top 5 Karaoke Songs by 8/10/24
- More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
- Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.